There is nothing worse than participating in high impact activities while wearing a padded sports bra that is not supportive.

All too often, women will either buy a sports bra 2 sizes too small thinking that they are getting the ideal amount of support as long as everything is squished in. Somehow that “squished in” sensation provides false belief that because nothing can move or bounce that shouldn’t be moving or bouncing during high impact activities, that the bra must be providing adequate support. The problem with this bra is that it isn’t proving enough support or moving comfort. Instead it makes your fat have to redistribute in other parts such as spilling out of the sides of your armpits.

The other common issue for women athletes is the dilemma of the “Uni-Boob bra”. You know the sports bra that doesn’t provide any real shape, lift or support to the chest. Instead it leaves its victim with one big lump which makes her appear as though she was only born with one breast. This sports bra is a very common practice because this type of sports bra is very cheap. Women buy them for just a few dollars and they can be found in many all-in-one stores such as Target or Walmart. Heck, even actual sports shops carry them.

Women from all shapes and sizes need a specially sculpted, fully lined bra that allows full moving comfort. Ladies; it’s time that you wake up from your non-supportive bra nightmare. You’re willing to spend $80.00 on designer jeans and $120.00 on a pair of leather boots but if you see a sports bra that costs more than $15.00, you quickly run away. You must accept that fact that the reason why a padded sports bra costs more than your usual $15.00 is because it is designed specially sculpted to provide comfort and functionality for operating performance.

Don’t let the word “padded” scare you into thinking you will appear as though you stuff your bra or anything. A paddedsports bra doesn’t translate to that at all. It just means the bra is lightly padded and some even offer removable padding. Let me explain why padding is so important for your sports bra. As a woman, you know the embarrassment of providing the world with the tell tale secret that your breasts are cold. I’m referring to your nipples peaking through your clothing. This can happen in the gym because of the combination of sweat pouring down your chest and your body trying its best to cool off. When you have a padded sports bra, it can eliminate this embarrassment.

You will find that once you purchase a wonderfully supportive sports bra, you will never go back to the uni-boob bra or the 2 sizes too small look ever again.